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The Mental Edge Project

Being an athlete on top of your game is more than just being strong and fast. Mental skills are also vital for resiliency and coping with uncontrollable obstacles and setbacks inherent in sport and in life. 

The Northstar Team Foundation is supporting a new joint project called The Mental Edge project.

This Project will support the coaching staff by addressing the athletes and create a uniformed language to support the work of Bud Keene, the Northstar Teams impact coach and Krista Haskell from Life by KH. Together, the coaching staff, Krista and Bud  will target the mental, technical and physical needs of the sport. 

Calendar dates and ZOOM links can be found on the DRIVN app.

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The Mental Edge Project

This program will prepare you to respond to the challenges of competition and provide the mental edge to compete at the highest level.

This program is a collaboration with Life by KH and BK PRO for Northstar Teams athletes to focus on the foundations of performance mindset

Step 1: go to www.lifebykh.com
Step 2: Click the sign up link
Step 3: Add your information